Moments to Rest
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Rest is the Discipline High Performers Need
We often think of rest as something we do when the work is finished. But for high performers, rest can be part of the work. Nick Daicos’ 2026 Brownlow Medal speech highlighted something we can all learn from: the discipline of knowing when to focus, when to switch off and what deserves our attention. Rest isn't slacking off. It can be the very thing that helps us keep doing what matters.
Do You Ever Feel Like You Are Getting Rest Wrong?
Do you ever feel like you are getting rest wrong? After years of a fairly stable work rest rhythm, just lately we have has a number of changes in our life that have led to me feeling like I am doing rest wrong.
Rest is a Place You Carry
We can implement routines for rest, create habits to help us, and set reminders to rest and work well. That’s still not the same as feeling completely rested. That feeling comes from surrender. It comes from total trust that even when things feel out of control, God is in control.