Do you ever sleep a full eight hours and wake up tired, only to repeat the cycle the next night, and the next, and wonder what on earth is going on? This has been a recurring pattern for me for a number of years and it has led to an interest in studying rest.

We have lived on a rural property for two and a half years. When we moved here, my goal was to live more sustainably. This inspired me to plant a garden. It's been an interesting journey, I have learned a lot, some of which has to do with life and not plants.