If you have spent any time with me or read any of my writing, you will discover pretty quickly that workaholic tendencies, perfectionism, and taking on too much at once are things I struggle with. Part of managing that is utilising organisational and time-management tips that help to control the chaos.

Do you ever sleep a full eight hours and wake up tired, only to repeat the cycle the next night, and the next, and wonder what on earth is going on? This has been a recurring pattern for me for a number of years and it has led to an interest in studying rest.

We have lived on a rural property for two and a half years. When we moved here, my goal was to live more sustainably. This inspired me to plant a garden. It's been an interesting journey, I have learned a lot, some of which has to do with life and not plants.